2011 PROGRAM

HARI OM

2011 PROGRAM

From mid april 2011 the Yunus Emre farm will reopen and offer you in its totally natural environment Satyananda Yoga retreats and week ends.

Satyananda Yoga retreats:

There will be specific periods during which you can book for at least one week ( no maximum limitation!) to stay in the farm and imbibe deeply with the yogic life experience.

You will be under the guidance of Sannyasi Yogapushpa who is also Satyananda Yoga teacher and you will discover the powerfulness of the however simple yogic life.

You will like this acquire means that you will be able to use again when you go back home (like Yoga nidra for example) and that way you will be able to much better face the ups and downs and day to day difficulties of life. You will be able to much better manage the stresses that we experience in the modern life be it at a physical emotionnal mental or spiritual level.

In short you will become less affected by the difficulties of the modern life, yet continuing to be totally imbibed in it.

Because Yoga is not to be lived in a cave but to be applied in the day to day life.

Yet one yoga course in a week is not enough to learn this. That is why such retreat period becomes a must that you can offer to yourself, to your body, your mind, your spirit.

Dont forget that by looking after yourself, your look after others.

The good that you do to yourself will be reflected onto others.

The program of these retreats will be simply ... the yogic life.

You can read the article about the yogic life HERE. 

These retreat periods are mostly destined to people living abroad from Turkey who could hardly come for only one week end ..

But of course people who live IN Turkey may also come !

Satyananda Week ends

Monthly there will be 2 Satyananda Yoga week ends, from Friday evening to Sunday evening, come and imbibe the yoga spirit, offer this break to your body mind spirit.

The program ?

Early morning Hatha yoga : Asanas – pranayama

Breafast

Karma Yoga (what is Karma Yoga? read HERE)

Theory and/ or meditation

Karma Yoga

Lunch

Rest – free time

Yoga nidra- deep relaxation-

Karma Yoga

Dinner

Saturday Evening Program

Havan ( sacred fire ) and Maha mrityunjaya mantra  chanting for the purification and well being of all

Offering of Prasad ( sacred food)

Chants, Kirtans

Mouna ( Silence)

The precise calendar for theses week ends and retreat periods will be communicate later on. However if you have questions, if you wish to already book a specific period please let us know. Contact us.

English, French and Turkish are spoken in the Yunus Emre farm.

Om shanti